Description
FAQs
Trainer
Reviews
Trainer:Â Omar Al-FulaijawiÂ
- Types of Running SportsÂ
- Kinematics of RunningÂ
- Performance Development MethodsÂ
- Ways to Increase DistancesÂ
- Water and Fluid BalanceÂ
- Types of Shoes Suitable for RunningÂ
- Required CaloriesÂ
Yes, there is a theoretical and practical explanation.
Yes you can find the right shoe for you

1 Course
- Professional international runner.
- Kuwait national athletics team player.
- Qadisiya Sports Club player.